Spirituality, Balance, Delight, Diligence
 
 
 
 
Swallows’ bodies and wings are evolutionarily adapted, enabling them to feed while in flight.
 
 
 
 
Swallows are known to capture and eat insects mid-flight, but they abstain from stinging prey such as wasps and bees.
 
 
 
 
The barn swallow, with its long, deeply forked tail, is the most abundant of all swallow species, thriving worldwide.
 
 
 
 
The most famous residents of San Juan Capistrano, California are the clouds of cliff swallows that return faithfully each March.